Mbika na mbinzo - porridge with caterpillars 04

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Summary.mw-parser-output table.commons-file-information-table,.mw-parser-output.fileinfotpl-type-information{border:1px solid #a2a9b1;background-color:#f8f9fa;padding:5px;font-size:95%;border-spacing:2px;box-sizing:border-box;margin:0;width:100%}.mw-parser-output table.commons-file-information-table>tbody>tr,.mw-parser-output.fileinfotpl-type-information>tbody>tr{vertical-align:top}.mw-parser-output table.commons-file-information-table>tbody>tr>td,.mw-parser-output table.commons-file-information-table>tbody>tr>th,.mw-parser-output.fileinfotpl-type-information>tbody>tr>td,.mw-parser-output.fileinfotpl-type-information>tbody>tr>th{padding:4px}.mw-parser-output.fileinfo-paramfield{background:#ccf;text-align:right;padding-right:0.4em;width:15%;font-weight:bold}.mw-parser-output.commons-file-information-table+table.commons-file-information-table,.mw-parser-output.commons-file-information-table+div.commons-file-information-table>table{border-top:0;padding-top:0;margin-top:-8px}@media only screen and (max-width:719px){.mw-parser-output table.commons-file-information-table,.mw-parser-output.commons-file-information-table.fileinfotpl-type-information{border-spacing:0;padding:0;word-break:break-word;width:100%!important}.mw-parser-output.commons-file-information-table>tbody,.mw-parser-output.fileinfotpl-type-information>tbody{display:block}.mw-parser-output.commons-file-information-table>tbody>tr>td,.mw-parser-output.commons-file-information-table>tbody>tr>th,.mw-parser-output.fileinfotpl-type-information>tbody>tr>td,.mw-parser-output.fileinfotpl-type-information>tbody>tr>th{padding:0.2em 0.4em;text-align:left;text-align:start}.mw-parser-output.commons-file-information-table>tbody>tr,.mw-parser-output.fileinfotpl-type-information>tbody>tr{display:flex;flex-direction:column}.mw-parser-output.commons-file-information-table+table.commons-file-information-table,.mw-parser-output.commons-file-information-table+div.commons-file-information-table>table{margin-top:-1px}.mw-parser-output.fileinfo-paramfield{box-sizing:border-box;flex:1 0 100%;width:100%}} Description: English: 'Mbika' (pumpkin or squash seed flour porridge) combined with 'mbinzo' (caterpillars) is a very popular and nutritious central Africa recipe that includes familiar ingredients such as fresh onions, tomatoes, capsicum, green onions, garlic and parsley plus a flour made from ground edible seeds (grain de courges moulu) from in-season Cucurbitaceae (watermelons, pumpkins.gourds, squashes). In this case, a plate of dried Imbrasia truncata from the Kinshasa market was used. Shown served with accompaniments popular 'chikwangue' (rolled cassava 'bread' cooked in leaves) and cooked plaintains. Congo. Date: 16 April 2017. Source: Own work. Author: T.K. Naliaka. Website - The Congolese Cookbook; also reference: Plantes utiles du Bas-Congo, auteurs Paul Lathan et Augustin Konda ku Mbuta Licensing[edit].mw-parser-output.responsive-license-cc{clear:both;text-align:center;box-sizing:border-box;width:100%;justify-content:space-around;align-items:center;margin:0.5em auto;background-color:#f9f9f9;border:2px solid #e0e0e0;border-spacing:8px;display:flex}.mw-parser-output.responsive-license-cc div{margin:4px}.mw-parser-output.rlicense-text div{margin:0.5em auto}@media screen and (max-width:640px){.mw-parser-output.responsive-license-cc{flex-flow:column}.mw-parser-output.rlicense-text{order:1}} This file is licensed under the Creative Commons Attribution-Share Alike 4.0 International license. You are free: to share – to copy, distribute and transmit the work to remix – to adapt the work Under the following conditions: attribution – You must give appropriate credit, provide a link to the license, and indicate if changes were made. You may do so in any reasonable manner, but not in any way that suggests the licensor endorses you or your use. share alike – If you remix, transform, or build upon the material, you must distribute your contributions under the same or compatible license as the original.https://creativecommons.org/licenses/by-sa/4.0CC BY-SA 4.0 Creative Commons Attribution-Share Alike 4.0 truetrue