Mfumbwa - sauce with fufu
Description:
Description: English: Popular in Congo, and throughout the central Africa forested equatorial zone, a dish made with finely chopped leaves of the vine Gnetum africanum cooked into a sauce made with peanut butter. Rich in nutrition and energy, usually served with a starchy accompaniment. Here shown ready-to-eat with freshly-cooked fufu (also spelled as fou-fou)made from cassava and maize flour. Date: 21 June 2017. Source: Own work. Author: T.K. Naliaka.
Included On The Following Pages:
- Life (creatures)
- Cellular (cellular organisms)
- Eukaryota (eukaryotes)
- Archaeplastida (plants)
- Chloroplastida (green plants)
- Streptophyta
- Embryophytes
- Tracheophyta (ferns)
- Spermatophytes (seed plants)
- Gymnosperms
- Gnetopsida
- Gnetales
- Gnetaceae (Gnetums)
- Gnetum (jointfir)
- Gnetum africanum (African jointfir)
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Source Information
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- cc-by-sa-3.0
- copyright
- T.K. Naliaka
- creator
- T.K. Naliaka
- original
- original media file
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- Wikimedia Commons
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